Disc herniations are an injury that affects the intervertebral discs in your back or neck. It is usually associated with significant pain and problems…
Category: Injury
Managing Migraines
Migraines can be debilitating and last for hours or days. They often cause a throbbing or pulsing sensation on one side of the head…
Vertigo
Vertigo is a condition where it feels like you are moving, but you are not. It is similar to dizziness, but more accurately described…
Heel and Arch Pain
Heel pain can be an indication of biomechanical issues such as flat feet, tight ligaments, muscles or tendons. Treatment options may include: Arch pain…
Do I Need Orthotics?
Orthotics are arch supports placed in your shoes that help to realign your body, enabling it to function better. A good analogy would be the…
Osteopath vs Physiotherapist vs Chiropractor
Osteopaths, Physiotherapists, Chiropractors, Myotherapists, Massage Therapists. The list of who to see when you are in pain seems to be getting longer and more…
Attention All Tradies!! Are you living with Pain?
August is Tradies Health Month At Sydney Health Professionals we strongly support and help promote the health of Australia’s tradies. As Tradies are more…
Living with Pain?
Pain is a major issue for Australians As part of National Pain Week each year, Chronic Pain Australia champions the needs of those living…
Do you have trouble sleeping or walking because of hip pain?
The Hip Pain Problem In my job as an Osteopath, I see a large number of women and men aged 35-60 with quite painful…
Tired and distracted people at greater risk of lower back pain
Did you know you are more likely to strain your back in the morning, when you’re tired and especially when you’re distracted? If you…
How to deal with work-related neck pain
Office workers and people who sit in front of computers all day can often suffer from neck pain. Below are some tips on how to…
Magnesium: the supplement with so many benefits
Magnesium is one of the most widely used supplements, much-loved by fitness fans and athletes for its ability to relieve muscle pain. Many of…