Category: Sport

Acute Pain To understand pain properly we must remember that it’s a process built into our bodies to protect us.   You can think…

As an Osteopath, I see a lot of shoulder issues in the clinic. A sore shoulder usually presents following some change in someone’s daily…

Pain in the front of your hips? Hip pain, hip joint impingement or Femoroacetabular Impingement (FAI) is becoming more prominent these days as we…

What is the boundary between helpful and harmful? In our practice, we often see people who are having trouble keeping up with their exercise…